Zazen meditation and Shabutsu experience at Miyajima Misen Daihonzan Daisho-in | Hatsukaichi | Japan

Daisho-in is the oldest temple of Aki where you will learn about Zazen meditation and experience Buddha paintings.Through Zazen meditation you can concentrate your mind, drive away evils and find your inner calm and by tracing a picture of Buddha you can express your gratitude and dedication to the God.Escape the everyday and enjoy new experiences.※We provide English translation.Meaning of ZenZazen is a seated meditation that is typically the primary practice of the Zen Buddhist tradition.By sitting you can integrate your body and mind and find your inner calm.​ ​It may be hard to sit straight for a long time and please note that you may be reminded if you do not keep your posture.These warnings are done as an encouragement to ensure successful meditation experience.About shabutsuShabutsu is an activity of tracing a picture of Buddha.You will copy Buddha images using a writing brush and this challenge is achievable to most.

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